What Are The Health Benefits Of Sleeping On Organic Bedding?

Did you know that your bedding has a tremendous impact on your sleep quality and overall bedroom environment?

Traditional cotton bedding is increasingly a thing of the past, with organic bedding rising in popularity owing to its numerous health benefits. You can choose from a wide range of certified organic sheets, mattress toppers, pillows, quilts, and many more items.

By switching to organic bedding, your home isn’t filled with potentially toxic chemicals. Furthermore, the products are made without synthetic fertilizers and with raw materials that are biodegradable and renewable. This makes them environmentally friendly.

So, whether you are looking to purchase organic buckwheat pillows or silk, alpaca, or wool-blend duvet, here are a few reasons to make the switch to organic bedding.

How Organic Bedding Can Positively Affect Your Health

Keep reading to discover the benefits of organic bedding to your health and overall well-being.

What do you mean by organic bedding?

The term ‘organic bedding’ is applied to bedding products made using organically grown materials like cotton, bamboo, wool, and linen. They are grown, harvested, and processed differently than conventionally-grown raw materials. This includes using significantly less water to grow them and no harmful chemicals. Organic products are typically made using products that are Global Organic Textile Standards-certified. This means manufacturers have to follow strict rules that are approved by the GOTS. They also have to comply with the highest standards to produce their products. Organic bedding can also be found under the term ‘ethical bedding’, owing to how the crops are grown and harvested. This creates eco-friendly and sustainable products that promote a healthy working environment.

1. Reduced Exposure to Harmful Chemicals

Most traditional cotton bedding items are made using non-organic cotton crops that are grown using harmful pesticides and insecticides to ensure they aren’t destroyed by pests. Moreover, many organic cotton bedding manufacturers use different types of chemicals like flame retardants to treat their products before selling them to customers. These chemicals often leave behind residue that ends up in the finished product. This means the bed linens you brought home are typically filled with toxins such as bleaching agents, formaldehyde, and brominated and chlorinated flame retardants.

However, when you invest in organic bedding, you can rest assured knowing crops are grown without harmful chemicals. Instead, farmers typically use natural pest repellants like crushed tea leaves. Plus, fibres aren’t chemically treated during the manufacturing process so there’s no need to worry about inhaling any residue.

2. Better for the Environment

If you are looking to reduce your carbon footprint and want to do your part for the environment, organic bedding is the way to go. Since the raw materials aren’t made using harmful chemicals like pesticides or herbicides, you don’t have to worry about them running off and mixing with local soil or water. Nor do you have to worry about chemicals contaminating or depleting the nutrients that help plants grow. Plus, most organic bedding is made using sustainable products that are biodegradable. Some can also be recycled to be used as other products at the end of their life cycle.

3. Offer Comfort Like Few Other Materials

Organic bedding feels softer on the skin than conventional materials owing to how its crops are grown and sourced and how the raw materials are manufactured. Since they don’t contain any harmful chemicals, they are a cleaner alternative that offers a more comfortable feel. Furthermore, the way in which the fabric is weaved to make the bedding product has an influence on how it feels. Organic bedding isn’t made using chemical processing to achieve a desired softness or density. This results in a product that remains soft for years, even with regular washes.

Organic materials are typically breathable and wick away moisture to help the sleeper stay cool throughout the night. This ensures you remain comfortable, regardless of the temperature outside.

4. Offers Enhanced Durability

While organic bedding might require a slightly higher initial investment, it’s made to last many years, making it worth every penny.

For instance, cotton fibre tends to be more durable while also being softer when grown organically. And when manufactured properly, you don’t have to worry about the material wearing down like other materials. Indeed, the fibres can stand up to numerous cycles through the washer and dryer without losing their structural integrity in any way. So, your bedding products will remain just as soft and comfortable as the day you purchased them, even after years of use.

Moreover, organic materials have to pass through numerous quality checks to get the proper certifications. These products have to be made following industry standards to offer top-quality bedding products that consumers can enjoy for a long time, with proper care.

Now that you know how organic bedding products differ from ones sprayed with chemicals, it’s time to experience the health benefits for yourself. By using toxin-free materials in your bedroom, you and your family can lead a healthier, more balanced life. You will also enjoy a restful night’s sleep that is free from respiratory complications.

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